Frequently Asked Questions
Do I need to be in shape to start?
Not at all. Persistent Evolution is designed for real people at every starting point. Whether you’re brand new, returning after time away, or rebuilding consistency, we meet you where you are and help you move forward safely and confidently.
How does your product/service work?
Our services are designed to meet you where you are and guide you forward with structure and support. It starts with a conversation. During your free consultation, we learn about your goals, schedule, and past experiences so we can recommend the best program for you. From there, you’ll be placed in a plan that fits your needs — whether that’s personal training, small group sessions, or classes. Each option includes coach-led workouts, accountability, and ongoing support to help you stay consistent. As you progress, we adjust your plan to support your growth. The focus is not perfection but building sustainable habits that fit your lifestyle.
How much does it cost?
Our pricing varies based on the level of support, coaching, and structure you’re looking for. We offer flexible options ranging from group classes to high-level personal training, so you’re not paying for something you don’t need. During your free consultation, we’ll help you choose the plan that fits your goals, schedule, and budget — with full transparency and no pressure. Please visit our pricing page for more information.
How can I contact you?
You can reach us in the way that feels easiest for you.
Simply fill out the contact form on our website, and a member of the Persistent Evolution team will follow up with you shortly. You can also connect with us through our social media channels or during staffed hours at the studio. We’re happy to answer questions, help you explore options, or guide you to the right next step.
Discover everything you need to know about our fitness studio, including FAQs on membership options, pricing details, and our policies and procedures. Get informed and make the best choice for your fitness journey.
Who is Persistent Evolution?
Persistent Evolution is a fitness and wellness community built on the belief that true health is created through consistency, accountability, and sustainable habits — not quick fixes or pressure.
Our mission is to support individuals in building strength, confidence, and discipline in a way that fits real life. We focus on structure without judgment, coaching without intimidation, and progress that lasts beyond the gym.
Our vision is to create a community where fitness becomes part of who you are — empowering people to show up for themselves daily, grow stronger physically and mentally, and live healthier, more intentional lives.
What if I’ve tried before and failed?
You’re not alone — and you’re not the problem. Most people don’t struggle because they lack discipline; they struggle because they lack structure and support. Our approach focuses on accountability, guidance, and sustainable habits so this time feels different.
How do I know which plan is right for me?
You don’t have to figure that out on your own. During your free consultation, we’ll talk through your goals, schedule, and comfort level and recommend the best fit — no pressure, no obligation.
Is personal training only for advanced clients?
Not at all. Personal training is for anyone who wants more individualized support, accountability, and coaching — especially beginners, those restarting, or clients who thrive with one-on-one guidance.
What if my schedule is inconsistent?
Life happens — and we plan for that. Our programs are built to support busy schedules with flexible options, structured sessions, and coaching that helps you stay consistent even when life gets busy.
Do I have to follow a strict diet or meal plan?
No extreme rules here. We focus on realistic nutrition guidance and healthy habits that support your lifestyle. The goal is progress you can maintain, not restriction that leads to burnout.
Is this a judgment-free environment?
Absolutely. Persistent Evolution is a supportive, welcoming space built on encouragement, accountability, and respect. No comparison. No pressure. Just progress.
Can I switch plans later?
Yes. As your goals, schedule, or needs change, we can adjust your plan to support your next level of growth.
What makes Persistent Evolution different?
We combine real coaching, structured accountability, and a strong sense of community. This isn’t a quick fix or a one-size-fits-all program — it’s a supportive system designed to help fitness become part of your lifestyle.
How do I get started?
Getting started is simple. Book a free consultation, talk with a coach, and we’ll guide you step-by-step.